Not about the Miles

Sometimes it's not all about the miles. I was supposed to meet up with BGR! this morning, but opted not to. I was up on time. Clothes laid out. I just wasn't feeling it. 

As the excuses raced through my head, I knew I wanted (and needed) to do something. I just wasn't up for the companionship today. The last few days (weeks really) have been rough. Normally in times like this, I would not even think twice about lacing up. Food is usually my comforter.

Today was different. I laced up. Solo. It wasn't about the miles. I didn't get care about the route or my pace. I just needs to be out there. To clear my head. To connect with nature, and the many blessings God has bestowed upon me.

I took in the scenery. I stopped and smelled the polluted air. I thought relationships and goals. In just that short walk around the reservoir, my mood was uplifted. And the best part was it was not about the miles.

Be Well,

LaToya