Wednesday, April 22, 2015

Wellness Wednesday: Goal Setting & Dream Chasing

So this week kicks off my official training for some pretty lofty health & fitness goals. I've procrastinated long enough, now it's time to "put up or shut up."

The Goals:
1. Sub 3 half marathon
2. Pants size 6/ weight 145 
3. 25k race
4. Marathon ready (yes or no?)


The Plan:
Is certainly a work in progress. I'll be going over this with run buddy/ certified run coach later this week. Until things are ironed out, I'll be following the Jeff Galloway Marathon Training.

Yes, a full marathon is my ultimate goal, but not having a train buddy scares the crap out of me. If you know me a lot can change between now and the end of year, guess we'll just have to wait and see.
Be Well,

LaToya

What goals are you chasing?


Today's Wellness Wednesday is part of the #gowellnessday link up!!

4 comments:

  1. I love your goal ideas. I've come to realize that just exercising with no goal line doesn't work for me. I might set some having seen yours!

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  2. It really helps put everything into perspective Gina. Doesn't have to be a long, detailed list. Go ahead and plan yours. Keep me posted.

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  3. ha! I love the quote: demolish it! I really have to demolish my goals...one of them is losing weight. This lazy bump is holding me back :(
    thanks for another link up with us LaToya, see you next week!

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    1. Wishing you all the best with your goals as well. Catch you on the next link up.

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