I get it. We all have
been there. The daily weigh-in. It's the most dreaded, rewarding ten seconds of
your day. You step on the scale. Say a quick prayer, and then look down. It's
staring back at you. Let me guess,
not what you were
hoping (or prayer) for. Right?!
Insert the immediate
guilt trip. If only you didn't have that piece of cake at the office baby
shower yesterday. Oh and Tuesday was hectic with work and picking up the kids from school, so you
skipped you workout. There's a million and one should've could've would've
racing through your head. All the while that stupid, freaking number won't stop glaring
back at you.
How do I know? Trust
me been there done that. For some this is an everyday reality. Others it maybe a
weekly check-in. Then there's your current number, goal number, starting
number. Excuse me for forgetting the "old me" number
versus society says
I should be this number. Bull crap!
F them all. That's
what I finally told myself weeks ago. Matter fact it's been months. I said
the heck with it. It took sometime, but I have to say I don't miss it. It
wasn't intentional. I would normally weigh in every Sunday, and record it in
MyFitnessPal. Sometime back in the summer the battery in my scale died. Nine volts are uncommon so I didn't have any in my house. That's about all she wrote.
I'm happier with out
it. My focus now is just moving more and eating better. Yeah really that's it.
Will it take me forever and a day to get to where I'm comfortable with myself?
Probably but who cares.
I'm much more
confident without it. I don't miss that feeling of failure. I feel a lighter
and that's even with being bloated right now (darn PMS) . My waist feels smaller and pants I
brought at the beginning of the year have more room.
It may not work for
everyone but right now it's working for ME! Again the best part is the piece of
mind. I don't want to be just a number for the rest of my life. I'm so much
more. I'm not saying I don't care about it either. It's just at this moment and
time I'm focused on something so much more than a number.
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