Wednesday, May 6, 2015

Wellness Wednesday: Real Women Move

It's been a hectic Welłness Wednesday, but nonetheless a blessed one. I just received some pretty awesome news. Beginning the week of May 11th, I'll be joining my fellow SPA (sweat pink ambassadors) sister for an amazing movement. 
Founded by Skirt Sports CEO Nicole DeBloom embraces women of all shapes & sizes and promotes an active lifestyle.  Be sure to follow my Instagram account @latoyaliveswell for my personal #realwomenmove pics.

So far this week, I've moved as follows:

Monday: 20 min Arc Trainer & Strength Training
Tuesday: 3 mile run
Wednesday: 25 min Arc Trainer, Strenth Training & Core

Hope you'll join me and women across the globe for this awesome campaign.

Be Well,

LaToya


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3 comments:

  1. myshelomitashopMay 11, 2015 at 10:14 PM

    wow I gotta kick my butt to start moving too! Thanks for the inspiration LaToya...btw I nominated you for a Liebster Award. Do check cutecoconut blog okay :) I hope you'll accept it.

    Rina @CuteCoconut

    ReplyDelete
  2. LaToya Lives WellMay 13, 2015 at 2:47 PM

    That's right Rina, us girls must stick together. I'll check out the Liebster Award

    ReplyDelete
  3. Lisa @ Lisa Runs for CupcakesMay 13, 2015 at 3:25 PM

    I'm so glad you are participating! I LOVE SKIRT SPORTS and this campaign!

    ReplyDelete

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