Wednesday, January 7, 2015

Wellness Wednesday: 2015 Goals

Happy Wellness Wednesday, the first of 2015! Like many I've excited about the start of the new year, and am especially looking forward to a fresh start. Kicking this off with why I created this blog, and trying to maintain my weekly Wellness Wednesday post.

So up until as recent as yesterday this was the first time in over fifteen years that I had not written out any goals (no not resolutions) for this year. I was on the fence about it, and really still am. Instead of traditional 3-5 goals that I would like to accomplish in a year, I do have a theme. In 2015, I want to be the best me I've been in years. It's a milestone year for me and my family.

5 years ago I went through a series of life changing events all within a short span of weeks (marriage, first child, career changes). All of these events have shaped my life in ways I cannot even put into words. Nonetheless, some things have been pushed to the back burner ( health, spirituality, etc), so this year I'm looking forward to living up to the title of this blog. This year (and of course many more to come) I'll be focusing on LaToya Living Well!

Stay tuned for the ride because I' sure it will have many ups, down, twist, twists, highs, lows, mountains and valleys- but hey that's life. Here's a snippet of some of the areas I'll be looking to improve on.


What do you plan on accomplishing in 2015?

XOXO,

LaToya

4 comments:

  1. Congrats on commiting to live healthier in 2015! I would to to invite you to join our Wellness Wednesdays link up :) http://www.scoopsofjoy.com/wellness-wednesday-linky-party/

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  2. Appreciate the comment Maureen! I would to link up!!

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    1. Thank you for linking up LaToya so happy to connect!

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  3. I use a theme too every year to sort of guide me into the direction I want my life to be. This year 2015 my theme is Awesomeness, which comes from within. Along with that, wellness and healthy living should come in the list too :) Thank you for the motivation and thank you for linking up. Hope to see you again next week on the party :)

    #gowellnessday team

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