AFollowing this morning P90x3 workout, I decided to switch up my daily smoothie. Instead of my traditional ingredients (refer to my Vi-Shape vs Shakeology post) I added 1 cup of Tropicana No Pulp Orange Juice, 3 frozen strawberries, 1/2 frozen peach slices, and 2 scoops of Vi-shape. I blended everything together in my handy dandy $20 Oster blender. Taste was great! In fact, tasted a lot like an Orange Creamsicle. I also logged everything into MyFitnessPal and it came in under 300 calories.
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