I'm very excited to announce that I am officially declaring today Wellness Wednesday! As the title of my blog implies, wellness is my passion and pretty much my motivation behind everything. Wellness is something I feel very strongly about, and I belief each individual should always seek to improve their overall well-being.
When I first started my blog, I made a commitment to create a new post at least once a week; so at a minimum my weekly posts will always be on a Wellness Wednesday. Like myself, wellness is very multi-dimensional. Some of those dimensions may include the following topics: social, physical, occupational, spiritual, emotional, environmental, intellectual, mental, and financial. To keep things interesting, I'll also do my best to write posts on a variety of these dimensions.
Feel free to leave me comments or feedback on a wellness topic you would like me to feature.
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